oats

Serves: 4

Prep Time: 10 minutes

Chill Time: at least 4 hours, overnight is best.

INGREDIENTS

250g Rolled Oats

50g Pumpkin Seeds

60g Dried Cherries

50g Desiccated Coconut 

1 tbsp Chia Seeds 

1/2 Apple, Grated

20ml Maple Syrup 

100ml Milk

100g Plain Yoghurt

100g mixed berries such as blueberries or raspberries, to serve small handful of mint leaves, to garnish